You might unfollow me/unsubscribe after this video but it’s okay because that’s the whole point of it! I want you all to learn how to take care of your mental health and wellness by being in control of what your brain is exposed to on a daily basis. Social media is a wonderful thing but in this video, I explain some red flags you need to observe as you scroll down your screen that should warn you about the kind of content you’re following and how harmful it can be to you.